Any person suffering from acne feels a bit picked on particularly when they become the culprit of acne issues. The first and the foremost thing is that you must know the reasons for acne outbreaks. Many people believe it is caused by poor hygiene  or bad diets, which of course can make  make the condition worse.

It can be caused because of the following factors:

Hormonal changes: This is the main reasons of acne and generally found in teenagers. High levels of hormones cause acne. Our skin secretes chemicals that are intended to protect our skin. In the scenario, when the hormone levels are high this production of chemicals kick in to overdrive (the reason is not known) and causes excess skin oils and also irritation of skin cells and hair follicles. Blocked pores may be the result of over production of oil and as a result many will see an increase of black heads and white heads. Read more…

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Causes of Acne

Living with acne can be difficult, so it is helpful to understand some of acne’s major causes. The more you understand about the condition, the better. With increased knowledge, you can take steps to help reduce symptoms, and for other causes, you can stop blaming yourself for things that are out of your control.

Here are the three most direct causes of acne. Below, we’ll discuss situations and factors that can exacerbate these three causes. Read more…

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What exactly is acne?

When I was younger I was plagued with bad acne and fought it daily, my grandma my aunt and other relatives all used to tell me , you have to many pimples because of the chocolate and greasy food you eat,  so I would think about it and give up chocolate, and all those other things I loved to eat, that maybe were not so healthy, but  sometimes not eating certain foods seemed to help and some times it did not. Read more…

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