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How to get rid of acne PDF Print E-mail
Acne is a skin disease that affects people from different walks of life. Acne is most common among teenagers and  people from the ages of 11 to 21 years. Acne can be basically of three types mild, moderate and sever based on the number of lesions on your  skin. Acne may also occur as a manifestation of endocrine diseases, Cushing’s syndrome and acromegaly. Hence it is very essential to know about the cause of the disease before you proceed for treatment. Acne is most commonly caused due to excess production of sebum from the sebaceous glands that are present in the skin.

Acne is very common among teenage girls due to the changing level of hormones that are present in the body. Environmental irritants are another cause of acne. A sudden increase in the secretion of oil in the skin can lead to acne. Stress and anxiety are yet another reason for acne. Once you find the exact cause of acne in the skin it can be  very easy to treat. Mild acne can be treated effectively with the help of over counter acne medications. They are generally very effective and have little or no side effects.

Some of the more  common types of acne  are from people using some type of  steroids, premenstrual acne, adult acne and acne caused by using bad cosmetics. Facial acne is the most common form of acne that is found most commonly on the facial areas and neck  but can also present itself on areas of the back and shoulders. A proper diet is the first step towards the treatment of acne. Make sure your diet contains all the essential vitamins and minerals that are required by the body. It is advisable to avoid oily and fatty foods. Make sure you drink lots of water everyday as it can remove the impurities and toxins from the body.

It is very important to avoid pinching, picking or  scratching at the acne lesions with your fingers as this can  lead to severe or irreversible scarring.  If you are suffering from a severe form of acne it is essential to consult a dermatologist. Acne on  the face can really be stressful and irritating. Hence it is essential to take proper steps towards the treatment of acne. Home remedies are not advisable for severe acne problems as some of them may worsen the problem. You can now get control of your acne with the advent of various modern acne treatment methods.
 

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