Acne can be a nightmare, especially if you have a very important occasion coming in a week. You can get rid of acne soon, in just five days and no, we are not talking of laser treatment. Today you would learn how to make the best use of ingredients found at home to get rid of this ugly skin issue.

First start feeling good about you from within, it is proved scientifically that most of the times acne is caused by stress. Stress leads to overeating and when you overeat, you not only put on weight, but you also eat just about anything. When we say just about anything, we include oily and salty fries and snack, which are a temptation that one cannot resist all too well. but too much of it is harmful, once a way it is not. Thus you need to start feeling good and respecting your body inside out if you want that glowing look in 5 days.

Second step would be to have 6 glasses of water everyday, we wouldn’t recommend more, since the body needs time to process what you are already giving it. When enough hydration is available, then one would have all the toxins being flushed out in the form of perspiration and sweat. This means that no more depositing of dead cell on your face and no more build up of acne.

Third, we want you to start eating a lot of fresh fruits and veggies, remember if you can have darker fruits and leafy veggies, it would be great. The anti-oxidants in fruits like blackberries and strawberries work wonders and sometimes in 48 hours show results. Even if you rub papaya with milk on your face twice a day, you would be cleaning and exfoliating the dead accumulated cells, so no acne to worry about anymore.

Fourth, make a face pack of rose leaves, fuller’s earth, milk, a teaspoon of turmeric and a little honey. Mash them well and keep in it the fridge overnight, the next morning apply it for 15 minutes and then scrub it off gently with cold water. Watch how the blackheads and acne deposits vanish right before your eyes. Best results would happen when done thrice a week, twice a day.

Finally, meditation and yoga work wonders, deep breathing also has been proved to allow visualisation that increases the size of skin cells. Expansion of skin cells means better movement of blood and that in turn wouldn’t allow acne to grow, since the flow of blood throws out unwanted stuff.