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Coping with acne during teen years Print E-mail

While appearance did matter from time immemorial, today it has become a matter of tremendous Girl with Pimpleimportance for people of all ages, especially girls and boys in their teens. To make an impression on the world outside, teenagers are leaving no stones unturned, to go for a complete makeover in terms of their looks, be it hairstyle, skin, dress, body weight or whatever goes in to making one look better in front of their friends and associates.  A small pimple or rash is no longer ignored and if it leaves any scar, then teenagers are really upset and would go to any extreme to get it removed and their skin repaired. Unfortunately the teenager is truly ‘in between’ – adulthood and childhood where hormonal levels are playing havoc with their system, their life experiences are varied and both their academic and personal lives are at a critical juncture where they are compelled to take some very serious decisions. Though modern lifestyle is stressful even for adults, for teenagers it is not only stressful, most of life’s events make them stressed, depressed and more.

 

Acne, unfortunately, is a skin disorder, which strikes usually when the individual is in her or his teens. This being one of the disorders, which is difficult to hide even with the toughest make-up, this undoubtedly leaves a teenager completely disoriented as she or he walks through life feeling embarrassed and confused. Thus it is not uncommon to see teenagers with acne, shying away from friends and social gatherings as more and more social pressure falls on them to look ‘good’ anyhow.

 

Even the bad hair days can be rectified with medicated shampoos, etc., but acne somehow cannot be hidden from the public eye. If you too are a teenager, suffering from acne, the first point you ought to remember is that you are not alone. There are millions of girls and boys like you, who are probably going through rougher times trying to cope with their acne problem. In fact, the American Academy of Dermatology has confirmed that nearly 95% American teenage population suffers from this ailment. The other points you need to remember is that acne does not make you unacceptable at all, in fact, there are so many treatments available for it, that today you can prevent it, control it and even remove any scar left behind by the acne. Not just drug therapy, there are even good and easy-to-procure home remedies available for acne cure and prevention which can help you with your ailment. Few of the things, which you could start immediately, include:

  • Stop scrubbing or popping any pimple, which you see on your skin.
  • Keep good personal hygiene.
  • Keep your face and skin, clean all the time.
  • Stop using harsh chemicals, bleaches etc on your face.
  • Avoid using any cosmetic, which is oil-based since acne spreads faster in an oily skin environment.
  • Try to get out of any stressful situation. Eat a balanced diet with contains lots of fiber, vegetables and fruits and remember to get good sleep every night.

 

 

 

 

 

 


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